Our Services

Comprehensive Wellbeing Solutions

From benefits audits to full platform implementation, we provide everything you need to transform your workplace wellbeing strategy.

Most Popular

Free Benefits Audit

Most companies overspend on disconnected benefits that employees barely use. Our comprehensive audit reveals exactly where your money is going and where it's being wasted.

What's Included:

  • Complete analysis of your current benefits package
  • Employee engagement and utilisation assessment
  • Benchmarking against industry best practices
  • Cost-benefit analysis and ROI projections
  • Customised recommendations report
  • 45-minute consultation to review findings
Request Your Free Audit
£0
No obligation, no hidden costs
Comprehensive analysis
Detailed report
Expert consultation
Actionable recommendations
Core Platform

Solis: AI-Powered Wellness

Your employees' personal wellness companion. Solis combines an intelligent AI coach with curated content for nutrition, fitness, meditation, and high-performance living.

Solis learns each employee's patterns, preferences, and goals to deliver truly personalised guidance that adapts over time.

Key Features:

  • AI Wellness Coach for personalised daily guidance
  • Curated recipes and nutrition plans
  • Guided workouts and fitness content
  • Meditation and VR relaxation tools
  • Sleep, HRV, and performance analytics
  • High-performance content (public speaking, focus)
Learn More About Solis
Solis App
Core Platform

The Four Pillars Wellbeing Program

A complete employee engagement platform built on behavioural science. Personalised, measurable, and designed for lasting change.

Sleep Program

Sleep hygiene education, tracking tools, and personalised recommendations to help employees improve their rest and recovery.

  • Sleep quality assessments
  • Circadian rhythm guidance
  • Wind-down routines
  • Progress tracking

Mental Health Support

Evidence-based tools for stress management, resilience building, and creating psychologically safe workplaces.

  • Stress management techniques
  • Mindfulness exercises
  • 1-on-1 coaching access
  • Wellbeing check-ins

Nutrition Guidance

Practical, sustainable dietary advice developed by registered nutritionists. No fad diets, just evidence-based guidance.

  • Personalised meal suggestions
  • Energy optimisation tips
  • Hydration reminders
  • Nutritionist Q&A sessions

Exercise & Movement

Gamified fitness challenges that make movement fun and build team connections. From desk stretches to the famous Everest Challenge.

  • The Everest Challenge
  • Team vs team competitions
  • 1-on-1 throwdowns
  • Activity tracking integration
Employee Engagement

Tools That Drive Participation

The best wellbeing program is one that employees actually use. Our engagement tools are designed to maximise participation and create lasting habits.

Gamified Challenges

Leaderboards, badges, and rewards that tap into natural competitive instincts and team spirit.

Smart Nudges

Personalised prompts delivered at the right time to encourage healthy behaviours.

Live Events

Expert-led workshops, webinars, and Q&A sessions with nutritionists and psychologists.

Resource Library

Articles, videos, and guides available 24/7 covering all aspects of workplace wellbeing.

Personal Dashboards

Visual progress tracking across all four pillars with achievable milestones.

Team Building

Social features that strengthen workplace relationships and foster healthy competition.

Corporate Events

Wellness Events That Inspire

Beyond the platform, we bring your team together with memorable wellness experiences that build culture and lasting healthy habits.

Corporate Wellness Days

Full-day or half-day wellness events at your workplace featuring expert talks, health screenings, and interactive workshops.

Intercompany Challenges

Competitive events between organisations that drive engagement, build networks, and create friendly rivalry for a healthier workforce.

Fitness Events

From bootcamps to obstacle courses, we organise high-energy fitness events that challenge and unite your teams.

Yoga & Wellness Retreats

Mindfulness sessions, yoga classes, and wellness retreats that help employees reset, recharge, and reconnect.

Family 5K Events

Bring the whole family together for our popular 5K runs in stunning locations. A perfect way to promote health, have fun, and create lasting memories outside the office.

Enquire About Events
Supplementary Tool

HALO: Absence Management

Track, manage, and reduce employee absence with HALO. Our supplementary absence management system integrates with Solis to provide a complete picture of workforce wellbeing.

Key Features:

  • Real-time absence tracking and reporting
  • Pattern recognition and early warning alerts
  • Return-to-work interview management
  • Bradford Factor calculations
  • Department and team-level analytics
  • Integration with existing HR tools

HALO feeds absence insights directly into Solis, helping identify wellbeing trends and enabling proactive intervention.

HALO Dashboard
Leadership Insights

Analytics & Reporting

Data-driven decision making for HR leaders. Our anonymised, aggregated dashboards give you the insights you need to demonstrate ROI and identify areas for improvement.

What You'll See:

  • Engagement rates and trends over time
  • Wellbeing scores by department and team
  • Absence patterns and cost projections
  • Program ROI calculations
  • Benchmark comparisons
  • Exportable reports for leadership

Privacy First

All employee data is anonymised and aggregated. Leadership sees trends and patterns, never individual employee information.

Analytics Dashboard

Ready to Get Started?

Every organisation is different. Contact us for a customised quote based on your company size, needs, and goals.

No obligation. Start with a free benefits audit to see exactly where we can help.